Sleep is your body’s chance to rest and recover and having an old or worn out mattress won’t help this process. In fact, your current mattress might be making your symptoms worse!
An ideal bed for a scoliosis sufferer relieves the hip and shoulder pressure points and gives the entire body a supportive surface to rest on. These factors will ensure that your back is kept in as neutral of a position as possible, potentially easing your pain. Let’s check out the top 5 mattress picks for individuals with scoliosis, available right now.
QUICK LINKS: 5 Top Best Mattresses for Scoliosis
- Best Budget Option: The Resort Sleep - Live and Sleep Classic Mattress
- Best For Side Sleepers: The Loom & Leaf Relaxed Firm
- Best For Combination Sleepers: The Casper Mattress
- Best For Back Sleepers: The Tuft & Needle Mattress
- Best Hypoallergenic Option For Scoliosis: The Zenhaven Mattress
#1 Best Budget Option- The Resort Sleep – Live and Sleep Classic Mattress
Why We Like It:
- Naturally antimicrobial
- Affordable price
- Complimentary pillow
- Easily removable cover
- 20-year warranty
With scoliosis, it’s best to keep your spine as supported as possible. The lowest cost option on our list, the Resort Sleep – Live and Sleep Classic Mattress is good for people with this condition, since it’s firm enough to provide this support, yet plush and comfortable. The price seems even better when you take into account the free memory foam pillow you get when you buy this bed.
You Might Want To Pick The Resort Sleep – Live and Sleep Classic Mattress If:
- You’re prone to allergies: If you’re easily irritated by allergens, the Resort Sleep – Live and Sleep Classic may be a good choice for you. It’s hypoallergenic, antimicrobial, and dust mite-resistant.
- You value eco-friendliness: Resort Sleep uses a manufacturing process with fewer chemicals, toxins, and gases. This makes it safer both for the sleeper and the environment.
- You need to save some money: The medical costs associated with scoliosis can be quite steep, so if you’re looking for an affordable option, you’ll likely appreciate the cost of the Resort Sleep Classic. Just keep in mind that it may not last as long as a more expensive mattress.
- You move around in your sleep: The Resort Sleep – Live and Sleep Classic mattress offers a thick and supportive mattress that is ideal for back, side, and combination sleepers. If you tend to change positions at night, this could work well for you.
For its price, the Resort Sleep – Live and Sleep Classic is thick with a very supportive base. It has a soft cover that’s easy to take off and wash, followed by a Supreme Topper that contours to your body shape. Under this is an extra-thick layer of dense support foam. The mattress doesn’t use any latex or coils.
This mattress has a medium-firm feel and offers a hard enough surface for good spinal support without feeling too firm. The upper layer has a responsive feel and reviewers report that the cradling support offered eases arthritis, sciatica, and scoliosis symptoms.
Since this bed has an all-foam design, it does very well with absorbing motion disturbance. If you have a partner that moves around a lot in the night, this will be a welcome feature.
The Resort Sleep Classic mattress is CertiPUR-US™ certified, meaning it’s free from harmful levels of flame retardants and toxic chemicals. If you buy it, you’ll get a 20-year warranty and a 30-day sleep trial period.
Overall, the Resort Sleep – Live and Sleep Classic should fit a wide variety of sleepers with scoliosis. If a low cost and eco-friendly design are high on your list of priorities, it could be the best fit for you.
#2 Best for Side Sleepers- The Loom & Leaf Relaxed Firm
Why We Like It:
- Cooling technology
- Absorbs motion well
- Installation help available
- Firm, supportive base
- Contouring support
The Tuft & Needle offers cradling support with a firm core, making it good for people who suffer from chronic pain often associated with scoliosis. The neutral spine position it supports, along with the pressure relief offered in the hips and shoulders, makes it great for sleeping on your side.
You Might Want To Pick The Loom & Leaf Relaxed Firm Mattress If:
- You’re a combination sleeper: We already mentioned that this mattress is great for side sleeping, but it also works for people who switch positions often in their sleep. The foam used is similar to latex, which gives the bed surface a responsive surface, making it easy to move without a struggle.
- You wake up easily: Since the Loom & Leaf Relaxed Firm is made of foam and doesn’t use any coils, it’s great at absorbing motion. If you’re a light sleeper, you should sleep soundly through the night on this mattress, even with a partner or pet.
- You sleep hot: Although this mattress is an all-foam design, it excels in the temperature regulation category. Cooling gel infusion and an egg crate-shaped top layer support a comfortable night’s sleep, free from sweat.
- You don’t want a bouncy bed: Again, this mattress has an all-foam construction. Unlike beds that have an innerspring (coil) design, the Loom & Leaf Relaxed Firm mattress has hardly any bounce to it.
The organic cotton cover on this mattress is made with a thin foam layer to give it a plush, comfortable feel. This is followed by a layer of egg crate-shaped foam with a gel swirl for cooling comfort and a special lumbar support area, made of Spinal-Zone gel.
The layer under that is made from visco-elastic memory foam to provide contouring support, followed by a transition layer and a dense, 5.5-inch foam base.
The Relaxed Firm mattress by Loom & Leaf has a medium amount of firmness and an even firmer option is available for those who need it. You will sink slightly into the bed surface and then immediately notice the firm supportive base under that.
The responsive cover and supportive base give this mattress a solid feel and make it easy to change positions on. Since it has a solid foam construction, you won’t feel motion disturbances from your partner.
The Loom & Leaf Relaxed Firm mattress is free from dangerous amounts of toxic chemicals or heavy metals. When you buy it, it comes with a 15-year warranty and a 120-night trial period.
If you could use extra lumbar support to help relieve your scoliosis symptoms and if you also want a bed that absorbs motion well, this may be your best bet.
#3 Best for Combination Sleepers- The Casper Mattress
Last update on 2024-04-14 at 03:20 - More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product." / Affiliate links / Images from Amazon Product Advertising API
Why We Like It:
- 10-year warranty
- Good for light sleepers
- Breathable and cool
- Supports a healthy spinal position
- Works for all sleep positions
The Casper mattress is a medium-firm bed with an all-foam construction and a quick-responding surface. Since it’s both responsive and supportive in the hip area, it’s ideal for every sleeping position and for those who move around a lot in their sleep.
You Might Want To Pick The Casper Mattress If:
- You sleep on your stomach: If you often sleep on your front, the Casper mattress could provide you with comfortable rest. Although stomach sleeping isn’t recommended for people with scoliosis, this mattress does support that position.
- You sleep with a partner: The Casper mattress has a soft surface that absorbs motion well. If you have a partner and one of you is a restless sleeper, this will help minimize motion disturbance.
- You switch positions a lot in your sleep: Not only is the surface of the Casper mattress soft, it’s also very responsive. This means you won’t feel stuck in it when you need to switch positions in the night.
- You get hot in your sleep: The Casper mattress uses something called “open-cell foam” which is known for being breathable. If you tend to wake up sweaty in the night, this should help you stay a comfortable temperature.
The open-cell foam top layer of this mattress is 1.5-inches thick and doesn’t trap heat as much as other common mattress materials. Under that is a layer of pressure-relieving, motion-isolating foam, followed by a transition layer and a dense foundation.
The Casper mattress has a medium amount of firmness and a slightly bouncy surface that absorbs motion well. Although it isn’t as firm as a coil mattress, you won’t sink very far into the bed when you lie on it.
The mattress uses CertiPUR-US™ certified materials that are free from formaldehyde and ozone depleters. It comes with a 10-year warranty and a 100-night sleep trial period.
If you have a partner with a different default sleeping position than you or a very different body type, this mattress should still work well for you both, due to its versatility. If you aren’t satisfied with your Casper mattress purchase, the company will pick it up for you and donate it to charity at no extra cost.
#4 Best for Back Sleepers- The Tuft & Needle Mattress
Last update on 2024-04-14 at 16:02 - More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product." / Affiliate links / Images from Amazon Product Advertising API
Why We Like It:
- Sturdy, supportive base
- Eco-friendly construction
- Isolates motion well
- Pressure-relieving foam
- Works for all sleeping positions
The Tuft & Needle mattress has a bouncy surface and a sturdy base, making it suitable for back sleepers. The responsive surface makes it easy to change positions, so if you’re a combination sleeper, this could be a good pick for you.
You Might Want To Pick The Tuft & Needle Mattress If:
- You’re craving pressure relief: If tension and pressure are common for you due to your scoliosis, the Tuft & Needle mattress may help. The foam used in its construction provides spinal alignment and cradling pressure relief.
- You don’t want to sink into your mattress: This bed doesn’t use any memory foam, which is known to cause a “sinking in” feeling when you lie on it. If you prefer to feel like you’re sleeping on top of your mattress instead of inside of it, you’ll likely appreciate the Tuft & Needle bed.
- You want a company with a proven track record: If you prefer to order products that are well-backed by user experience, you’ll want to choose the Tuft & Needle mattress. According to the company, 95 out of 100 customers end up keeping their bed instead of returning it.
- Environmental certifications are important to you: While most mattresses have at least one certification that proves eco-friendliness, Tuft & Needle goes above and beyond. Their beds come with three environmental certifications that show sustainability and safety.
The Tuft & Needle mattress has a breathable cover followed by a 3-inch layer of foam for contouring and support. Under this is a 7-inch layer of foam that absorbs motion and gives the mattress a sturdy base.
This bed has a medium level of firmness and should work for people of all shapes, sizes, and sleeping preferences. The mattress has a bouncy, responsive feel to it, instead of the deep, cradling hug of memory foam.
Like other foam beds, the Tuft & Needle mattress is good at isolating motion. As a scoliosis sufferer, this should help minimize discomfort when your partner moves around at night.
The bed is not only CertiPUR-US™ certified, but also OEKO-TEX® and GreenGuard Gold certified. All of these certifications ensure that the bed is free from harmful levels of hazardous chemicals.
When you order the Tuft & Needle mattress, you’ll get a 10-year warranty and a 100-night sleep trial period. If you’re unsatisfied, you can return it for a full refund.
Maintaining a comfortable body temperature is important for staying asleep with your condition. The Tuft & Needle mattress uses heat-wicking graphite and cooling gel to minimize discomfort and prevent you from sweating as you sleep. If this sounds like a good change for you and you want a bouncy bed, this bed could be the right choice.
#5 Best Hypoallergenic Option for Scoliosis- The Zenhaven Mattress
Why We Like It:
- Two firmness levels in one
- 20-year warranty
- Latex doesn’t trap heat
- Moisture-wicking organic wool
- Strong, sturdy edges
The Zenhaven mattress is double-sided and comes with both a Gentle Firm and Luxury Plush side. We chose it as the best hypoallergenic option for scoliosis because it uses a type of latex that is resistant to microbes and dust mites.
You Might Want To Pick The Zenhaven Mattress If:
- You can afford to splurge a bit: The Zenhaven mattress is far from the cheapest option on our list, so you might only want to choose it if you are willing to make an investment. If you’re ready for that commitment, though, this bed just might be the right fit for you.
- You like the idea of natural materials: This bed uses Talalay latex, natural wool, and organic cotton. If you like the sound of a bed with natural materials, you’ll probably appreciate the thought that went into the construction of the Zenhaven mattress.
- You want two options in one: If you’re not very experienced with ordering mattresses and want to be sure you make the right choice, having two options in one is convenient. The Zenhaven mattress can be flipped over for another firmness level if you don’t like the one you try out first.
- You want a slightly bouncy bed: While some mattresses provide next to no bounce, the latex in the Zenhaven bed has a slightly springy feel. This is useful for easily changing positions while you sleep.
When it comes to the Zenhaven mattress, stomach sleepers should choose the firmer side of the bed, while side and back sleepers might like the softer side better.
The breathable, soft cover of the bed is 100 percent organic cotton and has natural wool for cooling purposes. Under this is the top layer of the Luxury Plush side, made with 1.5 inches of Talalay latex that provides slight sinkage.
Next is another three inches of latex for extra bounce and support, followed by a transition layer. The foundation is a 1.5-inch layer of latex that makes up the sturdy base for the Luxury Plush side or the top of the Gentle Firm side of the mattress.
Latex isn’t as good at isolating motion as memory foam, but the Zenhaven bed only transfers disturbances very slightly. Even so, if you’re an extremely light sleeper with scoliosis, you may want to opt for an all-foam design rather than the Zenhaven mattress.
This bed comes with a 120-night sleep trial period and a 20-year warranty and offers the type of firm support necessary for people with scoliosis.
All in all, if you’re prone to allergies, can afford the luxurious price, and like the sound of two firmness options in one, the Zenhaven mattress could be your next perfect bed.
What to Look For In a Mattress for Scoliosis
No matter what type of sleeping position you prefer, if you have scoliosis, a medium-firm or firm mattress is always the best choice. You’ll need the additional support to keep your spine in optimal alignment and to prevent your curvature from worsening. Here are some other factors to keep in mind when mattress shopping with scoliosis:
Motion isolation: Sleeping with chronic pain is already a challenge on its own and a mattress that doesn’t isolate motion well makes this issue worse. For this reason, it’s best to choose a mattress that minimizes disturbances comparatively well. Foam or latex mattresses can work, but most innerspring beds should probably be avoided.
Durability: Many mattresses start to sag in the middle as time goes on. Try to choose a bed that uses durable materials (like latex or dense foam) in its construction to prevent sagging, so your spine can maintain the best alignment for your condition.
Responsiveness: Firmer beds with a responsive surface may be better for scoliosis sufferers since people with chronic pain tend to move around in their sleep more often. Look for a bed that you won’t sink into and feel trapped in, so you can alternate positions comfortably in the night.
Supplementary pillows: Depending on the details of your condition, you might find it helpful to use additional pillows (under your back or legs) to find a comfortable sleeping position. If you aren’t sure how to do this, make sure you ask your doctor for advice before proceeding.
Based on the criteria above, the Tuft & Needle mattress is our top pick for people with scoliosis. It has enough bounce to make repositioning easy, cooling technology for maintaining a comfortable temperature, and an affordable price.
Best of all, there’s a money back guarantee in case you aren’t satisfied. Choosing a top-quality mattress is important when you have scoliosis and this one should fit the bill for most people with this condition.
