Category: Sleep Aids

asmr whisper
Sleep Aids

What Is ASMR And How Can It Help You To Sleep Better?

Perhaps you’ve felt it: An odd tingling sensation in your head followed by a sense of deep relaxation, all brought on by the simplest of events. Getting your haircut, watching someone turn the pages of a newspaper, or the gentle tones of someone’s voice are all potential triggers for this bizarre phenomenon.

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