What Is ASMR And How Can It Help You To Sleep Better?

asmr whisper

Perhaps you’ve felt it: An odd tingling sensation in your head followed by a sense of deep relaxation, all brought on by the simplest of events. Getting your haircut, watching someone turn the pages of a newspaper, or the gentle tones of someone’s voice are all potential triggers for this bizarre phenomenon. First, know you’re not … Continue Reading

97 Best ASMR Videos To Help Relieve Stress And Fall Asleep Faster

best asmr videos

Do certain sights and sounds cause you to get a tingling feeling in your head and spine? Known as Autonomous Sensory Meridian Response (ASMR), this bizarre phenomenon is being harnessed by a community of YouTube artists motivated to help you relax and get a better night’s sleep. ASMR is associated with a variety of physical sensations, … Continue Reading