Our favorite buckwheat pillow is the PineTales Organic Buckwheat and Memory Foam Pillow, which combines two comfortable fill materials for conforming support. Our second favorite is the Beans72 Pillow, which is breathable and adjustable.

Originally from East Asia, buckwheat pillows have become more popular in the United States recently. These pillows use buckwheat hulls (the kernel casings) as filling, which creates a flexible, firm quality.

Similar to the feel of a heavy bean bag, buckwheat pillows often come with cotton covers and zippers that allow sleepers to add or remove hulls for customized firmness. While it can take a little time to adjust to the unique feel of a buckwheat pillow, it can potentially ease pain and encourage proper spinal alignment.

Our Top 10 Buckwheat Pillows

Wading through all the information out there on buckwheat pillows could take an eternity, so we’ve cut out some of the work for you by compiling the most important information out there on the topic. In this guide, we’ll explore the benefits and characteristics of buckwheat pillows. But first, we’ll cover 10 of the best buckwheat pillow options available on the market right now.

#1 Best Organic Option– The Beans72 Organic Buckwheat Pillow

Last update on 2019-10-30 at 19:37  - More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product." / Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Adjustable firmness
  • Conforms comfortably
  • Unbleached cotton cover

What We Didn’t Like:

  • Makes a crunching noise
  • May feel too firm for some

The Beans72 Organic Buckwheat Pillow is made from 100 percent organic buckwheat hulls and has an unbleached, 100 percent cotton cover. It may help with problems like muscle pain or tension, as it conforms to your neck and head, supporting them firmly. This pillow provides a cool sleep temperature, as the buckwheat hulls allow air to flow through the pillow while you sleep.

The Beans72 Organic Buckwheat Pillow is made from American-grown buckwheat that has been triple-cleaned to remove debris and dust. The buckwheat is organic, meaning it was grown without herbicides, pesticides, or additives. It comes with a zippered cover that allows you to add or remove buckwheat hulls for a customized firmness level.

#2 Best Luxury Pick- The ComfySleep Rectangular Buckwheat Hull Pillow

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What We Liked:

  • Promotes airflow
  • Organic cotton cover
  • USA-grown buckwheat

What We Didn’t Like:

  • May feel too hard for some

The ComfySleep Rectangular Buckwheat Hull Pillow is made from USA-grown buckwheat that has been cleaned without fumigants or harsh chemicals. The hulls create a supportive surface for your shoulders, neck, and head and won’t overheat, as their structure promotes airflow. The cover on the ComfySleep Rectangular Pillow is made from organic cotton twill grown in the USA.

This pillow is a good option for back sleepers who don’t move around much in their sleep, as it will conform comfortably to your neck while in this position. However, this pillow can potentially support any position comfortably as you can add, remove, and arrange the hulls to suit your preferences.

#3 Best Adjustable Option- The Infinite Nature Organic Buckwheat Pillow

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What We Liked:

  • May help with pain
  • Organic cotton
  • Comes with storage bag

What We Didn’t Like:

  • Heavy and hard to move for some

The Infinite Nature Organic Buckwheat Pillow has a firm design that may provide enough support to help with neck or shoulder pain. It uses organic materials, including pesticide-free buckwheat, an organic cotton cover, and an organic cotton bag for storage. The buckwheat hulls in the Infinite Nature Pillow can be added or removed for customized firmness.

The seams are double-stitched and the zipper is hidden, so it doesn’t poke you while you sleep. While the pillowcase isn’t very soft initially, it gets softer after you wash it a few times. The Infinite Nature Organic Buckwheat Pillow is heavy and hard to flip, but you shouldn’t need to flip it very often since the hulls are so moldable.

#4 Best for Neck Pain- The JOERRES Buckwheat Pillow

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What We Liked:

  • Adjustable filling
  • May reduce snoring
  • Sturdy design

What We Didn’t Like:

  • Noisy
  • Takes a while to find the right firmness

The JOERRES Buckwheat Pillow is a sturdy, well-made pillow that provides quality neck support and may help with neck pain. There’s a zipper included that allows you to add or remove buckwheat hulls to reach the firmness level you prefer. This pillow can be used comfortably for your neck and head or to support your knees while lying on your back.

The pillowcase on the JOERRES Buckwheat Pillow is thick and will remain intact for a long time. Note that this pillow might require some time to find the perfect level of firmness for you, but it can offer amazing support once you do.

#5 Best for Back Sleepers- The PiloMio by Qbedding Nature Buckwheat Pillow

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What We Liked:

  • Offers firm support
  • Keeps your head elevated
  • Uses organic materials

What We Didn’t Like:

  • Some reports of a slight chemical smell
  • May not feel comfortable for side sleepers

The PiloMio by Qbedding Nature Buckwheat Pillow uses 100 percent organic buckwheat hulls and is free from harmful toxins. This pillow forms nicely to your head, helping your neck stay straight and comfortable. If you like the feel of a firmer pillow and could use some help keeping your head elevated at night, it could be a good option for you.

Note that side sleepers might find that this pillow is too firm and makes their ear hurt. Back sleepers, however, should find it a great consistency. The PiloMio by Qbedding Nature Buckwheat Pillow can be adjusted until you find the right level of firmness for your needs.

#6 Best for Hot Sleepers- The Zen Chi Organic Buckwheat Pillow

Last update on 2019-10-30 at 19:37  - More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product." / Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Promotes airflow
  • Organic buckwheat hulls
  • Might relieve tension

What We Didn’t Like:

  • May be too noisy for some
  • Might feel too firm for some

The Zen Chi Organic Buckwheat Pillow is made with 100 percent organic buckwheat, which is a good filling alternative to down for people with feather allergies. The filling in this pillow will adjust naturally to your neck and spine as you sleep, potentially easing problems like pain and tension.

The Zen Chi Organic Buckwheat Pillow allows you to adjust the hulls inside until you reach the perfect level of firmness. Just add or remove filling until it’s as firm as you want it to be. The buckwheat hulls promote airflow, dispersing heat and keeping you at a comfortable sleep temperature.

#7 Best Budget Pick- The Sobakawa Buckwheat Pillow

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What We Liked:

  • Promotes airflow
  • Very malleable
  • Works as a travel pillow

What We Didn’t Like:

  • May feel too rough for some
  • Makes noise when you move

The Sobakawa Buckwheat Pillow stays cool by promoting airflow and can potentially reduce back, head, or neck pain. Small enough to fit in your backpack and good as a travel pillow, the Sobakawa Buckwheat Pillow is comfortable in both the back and side sleeping position, as it helps to keep your head level with your spine.

You can shape this pillow to your personal preference and even place it in the freezer if you have a fever or just want a cooler sleep experience. While this pillow may feel a bit rough or too firm at first, it can provide just the level of support you need once you adjust to it. The Sobakawa Buckwheat Pillow also comes with the benefit of a comparatively affordable price.

#8 Best Featured Option- The Hullo Buckwheat Pillow

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What We Liked:

  • Conforms to your neck
  • Won’t collapse or flatten
  • Organic cotton case

What We Didn’t Like:

  • May feel too hard for some
  • Expensive

The Hullo Buckwheat Pillow is breathable and moldable, promoting airflow as you sleep and helping you stay at a cool temperature. The Hullo Pillow provides all natural support, conforming to your body and supporting your neck and head, instead of collapsing like other pillow types. This pillow can be adjusted in thickness and shape to create a custom sleep experience.

The Hullo Buckwheat Pillow comes stuffed full of buckwheat hulls for people who want a very full, firm pillow. You can remove as many of them as you want to get a thinner or lighter pillow. The cover of this pillow is made from organic cotton twill. The pillow has been featured by Men’s Journal, Home Beautiful, and Martha Stewart.

#9 Best Buckwheat and Memory Foam Pick- The PineTales Pillow

Last update on 2019-10-30 at 19:37  - More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product." / Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Cool cover material
  • Hypoallergenic materials
  • Adjustable filling

What We Didn’t Like:

  • Expensive

The PineTales Organic Buckwheat and Memory Foam Pillow is a unique item on our list as it uses both buckwheat hulls and memory foam in its construction. Made with a bamboo-derived rayon cover, this pillow disperses heat and sleeps nice and cool with moisture-wicking properties. It’s dust mite-resistant and hypoallergenic, making it a good option for people who are sensitive to allergens.

The PineTales Pillow has a zipper and you can add or remove buckwheat hulls to reach a custom level of firmness. This pillow is suitable for all sleep positions and is made right here in the USA. This could be a good introduction to buckwheat for people who have never used a buckwheat pillow before, as it’s not quite as hard as other options.

#10 Best Cylindrical Option- The Sachi Organics Buckwheat Cylinder Neck Pillow

Last update on 2019-10-30 at 19:37  - More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product." / Affiliate links / Images from Amazon Product Advertising API

What We Liked:

  • Versatile shape
  • Good travel size
  • Organic buckwheat

What We Didn’t Like:

  • Expensive for its size
  • Hard to find a cover for

The Sachi Organics Buckwheat Cylinder Neck Pillow is made from organic buckwheat hulls that makes for a malleable, supportive pillow filling. This pillow will mold comfortably to the shape of your head, potentially relieving neck stress. The Sachi Organics Buckwheat Cylinder Neck Pillow is made in the USA and may be used under the neck or in other areas of the body.

Cylindrical pillows can be used under the knees for lower back pain and also taken on the road, as they’re smaller than ordinary pillows. You can use them while you sit and watch TV or read or as ordinary pillows for your bed. The buckwheat in the Sachi Organics Pillow is adjustable, so you can add or remove hulls to reach a custom level of firmness.

#11 Best Travel Option- The T2pillows Buckwheat Travel Pillow

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What We Liked:

  • Free from pesticides
  • Organic cotton cover
  • Made in the USA

What We Didn’t Like:

  • Not as full as other options on this list
  • Cover isn’t very soft

The T2pillows Buckwheat Travel Pillow is made with all natural hulls and an organic cotton cover. You can use it as a travel pillow, as it’s quite a bit smaller than an ordinary pillow and it will also work for supporting yoga postures. This pillow isn’t quite as firm as other buckwheat pillows, which can be a pro or con depending on your own preferences.

Made without pesticides, the T2pillows Buckwheat Travel Pillow is good for both the environment and you. If you’re unhappy with the amount of buckwheat included in the pillow, get a hold of customer service and they can send more buckwheat hulls. You can then add more filling to the pillow to make it fuller and firmer.

What Is A Buckwheat Pillow?

Buckwheat pillows are firm, dense products that are also moldable and supportive. They conform to your head and neck, potentially alleviating pressure and pain and last a long time compared to other types of pillows. People choose buckwheat pillows when ordinary pillows aren’t firm or supportive enough for them and they’re ready to try something new and unusual.

This type of pillow can help align your spine and hold your neck and head firmly in place while you sleep. Most options have adjustable filling that allows you to add or remove buckwheat hulls to make the pillow firmer or softer. Buckwheat pillows tend to promote airflow, helping you to sleep cooler and more comfortably.

Things To Consider Before Buying A Buckwheat Pillow

There are a few unique considerations you should take into account when buying a buckwheat pillow. Let’s take a look at these below:

Buckwheat Pillow Pros and Cons

Pros

  • Provides firm support: Buckwheat pillows have a unique consistency that encourages your head to stay elevated and in alignment with your body. For this reason, people who struggle with back or neck pain might benefit from switching to this type of pillow.
  • Could help with snoring: If you or your partner snores, switching to a buckwheat pillow could help. Since it’s so supportive and stable, buckwheat can help your head stay upright while you sleep, keeping your airways open and preventing snoring.
  • Alternative for allergy sufferers: If you’re allergic to materials like latex or feathers, buckwheat hulls could be a good alternative for you. Naturally hypoallergenic, buckwheat hulls are often gathered from organic sources make a good alternative for those with allergies.
  • Adjustable design: Buckwheat pillows usually have a zipper that allows you to add or remove filling. This adjustability will help you find the perfect level of firmness for your body type, sleep position, and personal needs. Buckwheat pillows are also easy to shape with your hands, making for a more a customized sleep experience.
  • Stays cool: Your sleep temperature has a definite impact on the quality of rest you get at night. Sleeping too hot can disrupt your rest, causing you to wake up often or toss and turn at night. A buckwheat pillow won’t retain body heat as much as other pillow materials (such as memory foam), helping you stay cool.

Cons

  • Tend to cost more: Buckwheat pillows are fairly unique compared to other sleep products. For this reason, they also tend to be more expensive, on average. You can expect to pay at least $20 for a buckwheat pillow, although they will typically run between $30 and $50.
  • They weigh a lot: Compared to other types of pillows, buckwheat pillows are heavy. While this won’t matter for some sleepers and may even be considered a positive, some sleepers may find it annoying that it’s hard to move or flip their pillow while they sleep.
  • Can be noisy: Another potential downside to buckwheat pillows is that they make a lot of noise compared to other types of pillows. The buckwheat hulls may rub against each other when you move at night, creating a rustling noise. This should only be a problem for very light sleepers, though.

Sleep Position

Another thing to consider when you’re getting a new pillow is your sleep position. Buckwheat pillows are a good option for back or side sleepers, as they will properly support your body and keep your head aligned with your spine. Stomach sleepers, on the other hand, should steer clear of buckwheat pillows, as they can cause the head to be too raised for optimal alignment.

Buckwheat Pillow Care

Unlike other types of pillows, buckwheat pillows can’t be thrown in the washing machine. While most manufacturers provide washable covers, you’ll likely need to replace the buckwheat hulls when it’s time to clean your pillow, instead of washing it. Note that this may vary depending on the manufacturer, though.

What about Warranty?

A warranty can protect your purchase against manufacturing defects. Pillows often don’t come with a warranty, but the best way to check this is to contact the seller directly and ask.

FAQs

Q: Who can benefit most from using a buckwheat pillow?
A: In general, buckwheat pillows are good for people who struggle with sleeping hot at night, as they don’t retain very much heat and promote airflow. They’re also good for people who snore or are allergic to other pillow materials, like latex or down. Note that some people may be allergic to buckwheat, though.

Q: What type of sleepers shouldn’t use a buckwheat pillow?
A: People who sleep on their stomach should steer clear of buckwheat pillows since they will be too thick and firm to create healthy alignment in this sleep position. People who like to cuddle with their pillows at night might not like buckwheat pillows, either, because they feel rigid and rough compared with other pillow types. In addition, people who wake up easily in the night shouldn’t use buckwheat pillows since they are fairly loud.

Q: How long will my buckwheat pillow last?
A: The lifespan of a pillow can vary widely depending on multiple factors, including how well you care for it and the materials it’s made from. On average, buckwheat pillows should last for at least three years, as buckwheat hulls are very durable.

Q: Can switching to a buckwheat pillow help with my body pain?
A: A buckwheat pillow could potentially help with your back or neck pain. If you find that the pillow you’re currently using is too soft, switching to a firmer option, like a buckwheat pillow, could provide you with the support you need to help ease your pain.

Final Verdict

Overall, a buckwheat pillow could be a good option for people who want a firm pillow made with natural materials that can be adjusted to their preferred firmness. Our favorite buckwheat pillow on the market is the PineTales Pillow, which combines both buckwheat and memory foam for a unique feel that will comfortably support you as you sleep.

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