Cariloha is a company driven by health, comfort, and eco-friendliness. The brand has been around since 2007 and all its merchandise is made with a bamboo-derived viscose. By using bamboo to create soft, comfortable fabrics, Cariloha supplies apparel, activewear, and sleep products, like bedding and mattresses.

The Cariloha mattress is a hypoallergenic, breathable bed made with memory foam. This all-foam mattress comes in both a 12-inch and a 10-inch version. In this article, we’ll be reviewing the 10-inch version. Just in case you’re in a hurry, here are four quick reasons to pick the Cariloha mattress.

4 Reasons To Pick The Cariloha Mattress:

  • You want a bed that’s a bit firmer than average: The Cariloha mattress is a 6 or 7 out of 10 in terms of firmness. While sleepers who prefer a soft mattress may want to look elsewhere, back and stomach sleepers should especially appreciate this bed. When you sleep on your back or stomach, it’s important that your pelvis stays in alignment with the rest of your body, which a firmer bed is likelier to provide.
  • You want a slow-responding bed: If you like the feeling of sleeping “in” your mattress instead of on top of it you’ll probably like this bed. The Cariloha mattress has the signature memory foam feel, which some describe as a “melting” sensation. This is the effect that many report helps relieve back pain, tension, and other issues. You’ll feel cradled by the bed after slowly sinking into it and it doesn’t have any bounce.
  • You share your bed with a partner: If you sleep with a partner (or pet), you’ll probably like how well the Cariloha mattress absorbs motion. This feature is especially important for light sleepers who wake up very easily, as it ensures that vibrations don’t travel across the mattress to disturb you while you sleep. Choosing a mattress with good motion isolation should prevent you from waking up easily, even if your partner is tossing and turning.
  • You want a memory foam bed with cooling technology: Memory foam is known for sleeping hotter than other mattress types, so it’s important to choose a bed with cooling technology if you struggle with sleeping hot. The base layer of the Cariloha mattress is designed to promote airflow. Plus, the bamboo-infused foam used in the bed creates a more breathable sleep surface than traditional memory foam.

Firmness & Support

As mentioned, the Cariloha mattress is a 6 or 7 out of 10 in terms of firmness. Since it’s an all-foam bed, it creates a contouring effect as you lie on it, potentially relieving tension and pressure. While you’ll feel hugged by the top layer of the mattress, the next layer supports your body and evenly distributes your weight across the mattress.

Some foam beds come with weak edge support but the Cariloha mattress has a sturdier perimeter than the average memory foam mattress. This is helpful if you’re sharing your bed with a partner since you can use more of the surface area of the mattress. Sturdy edges also make it easier to get out of bed in the morning, which is a big plus for older folks or people with mobility issues (like arthritis).

The Cariloha mattress is suitable and supportive for all sleep positions. The top layer has enough give to cushion the hips and shoulders in the side sleep position, without creating painful pressure points. And the bed is firm enough to comfortably support your hips if you sleep on your back or stomach. Combination sleepers who switch between all these positions should also find it satisfactory.


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The cover of the Cariloha mattress is made with bamboo-derived viscose and has a soft, comfortable feel. Under the cover is a 1-inch layer of bamboo charcoal memory foam, a breathable and hypoallergenic material. Next is a 3-inch standard memory foam layer which adapts to your unique shape, relieving pressure and allowing your body to fully relax.

The base of the mattress is a 6-inch polyfoam layer with a grid design instead of solid foam. This unique structure allows air to move through the bed, dispersing heat and helping you maintain a comfortable sleep temperature. Note that memory foam mattresses still sleep warmer than average but the tradeoff can be worth it if motion isolation and pressure relief are high priorities for you.

Temperature Regulation & Motion Isolation

Traditional memory foam beds absorb body heat and can cause some sleepers to overheat. The Cariloha bed does a fair job at regulating sleep temperature due to its cooling technology. The materials in the bed have moisture-wicking properties and the bamboo-derived fabric is known to sleep cool. Keep in mind that sharing your bed can increase your sleep temperature. Some users reported heat retention with the Cariloha mattress but it still regulates temperature well for an all-foam bed.


If you’re looking for a responsive or bouncy bed, the Cariloha mattress probably isn’t a good choice for you. Memory foam is a slow-responding material that reacts to your body heat and doesn’t have a springy feel. People who want a responsive mattress should look into a latex or innerspring mattress, instead of memory foam.

Eco-Friendliness & Smell

The Cariloha mattress is CertiPUR-US® certified, meaning the foams in the bed have been tested for dangerous levels of toxins. The mattress is free from harmful amounts of formaldehyde, lead, mercury, and certain flame retardants.

Since it is a memory foam mattress, the Cariloha bed may have some off-gassing odor (chemical smell) when you first unpack it. This mattress isn’t reported to have a stronger-than-average off-gassing odor and it shouldn’t bother you unless you’re very sensitive. For customers who do notice an odor, remember that it will fade faster if you keep the mattress in a well-ventilated room for a couple of days.


Memory foam was once a highly expensive mattress material but the competitive market has made it more accessible than ever before. While not the cheapest mattress out there, the Cariloha is priced very affordably. A Queen size currently goes for $1,100. People who are seeking an even cheaper bed may want to check out some budget mattresses to find the right option for them.

Sleep Trial Period & Warranty

The Cariloha mattress comes with a 100-night sleep trial period. Try out the bed for at least 30 days and, if you aren’t satisfied, you can return it and get a full refund. Keep your proof of purchase to ensure you’ll qualify.

This bed comes with a 10-year warranty that protects you against manufacturing defects. The warranty begins on the date of delivery and will cover physical flaws like cracks, along with signs of deterioration.

Frequently Asked Questions

Getting all the facts is essential when you’re considering a new bed. Here are some frequently asked questions relating to the Cariloha mattress:

Q: How long can I expect the Cariloha mattress to last?
A: While the lifespan of your bed will depend on certain factors like your body type, this mattress should last between seven and 12 years. Since most quality mattresses last around seven years, this is a big plus, especially for the price of the Cariloha mattress.

Q: Do I need to flip or rotate the Cariloha mattress?
A: Some beds require that you flip or rotate them to ensure they wear evenly and maintain their shape for as long as possible. This mattress, in particular, should be rotated on a regular basis but doesn’t need to be flipped. The layers of the Cariloha mattress are arranged in a certain way, so flipping the bed won’t work.

Q: How long will it take me to adjust to my new bed?
A: Although the sleep trial requires that you test out your mattress for at least 30 nights, you may need even longer to adjust to the Cariloha mattress. The company states that it can take between 60 and 90 days to get used to the bed and reap all the benefits of memory foam.

Q: How do I handle spills on the Cariloha mattress?
A: If you spill any liquid on the bed, take the cover off and use a towel to soak it up, then blow dry it. Don’t put the mattress cover back on the bed until it’s dried completely. The mattress should be spot cleaned by hand, using only gently detergent since harsher chemicals can harm the bed. Never soak the memory foam as this can cause damage to the mattress and may void the warranty.

Q: Will the Cariloha mattress sag over time?
A: While all beds will eventually show signs of wear, the Cariloha mattress shouldn’t sag prematurely. Use it with the proper support underneath and the materials should remain supportive, though users report that slight indentations can appear over time as you use the bed.

Guide: What To Look For in a Memory Foam Mattress:

Now that we’ve covered the specifics of the Cariloha mattress, it’s time to cover some general features to look for in a memory foam bed:

  • Compatible firmness: While the firmness level you prefer should ultimately be chosen based on comfort, the sleep position you usually use will also play a role. Softer mattresses usually only work for lightweight sleepers or people who prefer to sleep on their side. Lighter people can more easily maintain spinal alignment on a softer bed since they don’t sink in too far. Side sleepers need a bed that properly cushions their hips and shoulders to reduce pressure. Medium-firm beds work for all sleep positions since they’re designed to accommodate a wide range of people. Firmer beds are better for heavier sleepers, back or stomach sleepers, or people who just prefer a firm feel.
  • Sleep temperature: Maintaining a neutral sleep temperature is essential for getting quality rest. Memory foam retains heat more than other mattress materials. If you struggle with sleeping hot, it’s crucial to choose a bed with cooling technology to combat this problem. Sleepers who consistently struggle with overheating when they sleep may want to look into some other mattresses for hot sleepers before choosing to ensure they make the right choice.
  • Suitability for pain or mobility issues: If you suffer from these problems, switching to memory foam can have a positive impact on your symptoms. However, people who experience pain when they move around in their sleep will want to make sure they don’t choose too soft of a bed. Soft or even medium-soft memory foam mattresses may cause a lot of sinkage, which can make switching positions a struggle. A firmer surface on your bed will make you less likely to feel stuck in the bed when you want to move.
  • Positive user reviews: When you’re buying a bed online, you can’t test it out for yourself before you have it delivered. If you have concerns about how well a mattress performs in a certain category, checking user reviews is a good way to find the information you seek.

Final Verdict

If you want a memory foam bed that’s firmer than average and works well for couples, the Cariloha bed could be a good choice. It excels at isolating motion and has sturdy edges for a foam bed, which are both in-demand features for people who share their mattress. Overall, this bed is well received, although some users report that it sleeps warm (to be expected with memory foam).

The Cariloha bed is made with hypoallergenic materials and the memory foam used in it contours to your body, potentially easing pressure. Many people report a decrease in their pain or tension after switching to memory foam, so this is worth keeping in mind. The base is designed as a grid structure to reduce heat buildup (though especially hot sleepers may still find it warm) and the mattress should last at least seven years.

The Cariloha mattress is comfortable for all sleep positions and sturdy enough to support overweight sleepers. If you’re heavier than average, it’s important to find a mattress suited for your body type to get proper support. One potential con is that the bed may come with a bit of temporary off-gassing, which can bother sensitive sleepers.

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